Physical Rehab
Start Physical Rehab at Array Medical Center
Do you want to recover from injury and move safely and more confidently? At Array Medical Center, our experienced team of professionals utilizes evidence‒based practices and personalized treatment plans to help patients recover from injuries, improve mobility, and strengthen their bodies.
We create personalized plans after thoroughly examining and reviewing your health goals. You’ll find that physiotherapy can include stretching, strength training, massage, and more. Call us today to schedule your consultation and take the first step towards recovery and enhanced quality of life!
What Can You Expect During Physical Rehab?
During your initial consultation, we’ll discuss your condition and how it’s affecting your quality of life. Make sure to write down as many important facts as you can about the history of your problem, such as where and how it began, how often the symptoms occur, what makes things better or worse, and more. We’ll also take measurements, testing your strength, balance, mobility, and range of motion.
Afterward, we’ll have a clearer picture of the chronic pain or issue you’re facing, along with your personal goals. At this stage, we’ll prescribe therapeutic modalities, specific exercises, and make recommendations based on how often you should return for treatments.
At Array Medical Center, we combine hands-on therapeutic interventions with personalized exercise programs that will evolve as your condition improves. Each session includes a mix of guided movements, stretching, strengthening exercises, and pain management techniques. You can enjoy continued progress at home, as we provide you with instructions for easy exercises.
When Should You Consider Physical Rehab?
It might be time to consider whether physical rehab is a great option for you if you’re suffering from pain or certain issues, such as:
Unresolved Pain
Pain that persists beyond a few days is your body’s way of signaling a need for attention. We can help identify and address the root causes.
Limited Range of Motion
Physical rehab can help restore your range of motion. You’ll know if you need help if you find it difficult to perform normal movements or notice stiffness in certain muscle joints or groups.
Recent Surgery or Injury
The period after surgery or injury is crucial for proper healing. We ensure you rebuild your strength and function safely while avoiding complications.
Balance and Coordination Issues
Frequent stumbling, difficulty maintaining balance, or coordination issues can indicate underlying problems.
Chronic Health Conditions
From arthritis to fibromyalgia, physical rehab offers specialized programs that help manage chronic conditions and improve your quality of life.
Athletic Recovery
Are you training for a marathon or spending the weekend playing golf? Our targeted approaches help prevent injuries and lessen the time it takes to return to sports after setbacks.
Ready to take the first step towards a pain-free life? Contact Array Medical Center today to learn how we can aid in your recovery.
Why Choose Array Medical Center for Physical Rehab?
Clinical Excellence
With over 4000 happy customers and three convenient locations, our physical therapists use advanced training and years of experience to restore and enhance functional abilities.
Patient-Centered Recovery
We prioritize creating individualized treatment plans that focus on our patients leading overall healthier lives, both inside and out. During your appointments, we’ll consider your lifestyle, personal goals, healthcare history, medications, and more to custom-tailor your treatment for the highest success.
Conservative Care Options
With over 56 million Americans suffering from chronic pain, most of that goes untreated. One reason is the fear of surgeries and invasive procedures. At Array Medical Center, we’re dedicated to helping you enhance your quality of life through surgery-free methods.
Ongoing Partnership
At Array Medical Center, we’re known for our welcoming and friendly team. From the time you step into the office to discharge planning, we’re with you every step of the way, providing education and tools for long-term success.
Begin Your Journey Towards a Pain‒Free Life
At Array Medical Center, our team of medical nurse practitioners, chiropractors, physical therapists, and more go above and beyond to ensure you feel comfortable and confident throughout your treatment journey. Contact us today to take control of your health!
FREQUENTLY ASKED QUESTIONS
How often will I need physical rehab sessions?
Most patients begin with 2-3 sessions per week, gradually decreasing frequency as they progress. Your specific schedule will be tailored to your condition, recovery goals, and how your body responds to treatment. We continuously evaluate your progress to adjust the frequency of visits for optimal results.
How soon should I start physical rehab after surgery?
Post-surgical physical rehab often begins within days of your procedure, depending on your surgeon's protocol. Early intervention helps prevent complications, manage pain, and optimize your recovery timeline. We coordinate closely with your surgical team to ensure appropriate timing.
What is rehabilitation?
Rehabilitation is a structured process of restoring function and mobility after injury, surgery, or illness. It combines therapeutic exercises, manual techniques, and education to help you regain strength, flexibility, and independence. Our approach focuses on both immediate recovery and long-term wellness.
Does physical rehab hurt at first?
Some discomfort during or after sessions is normal as we work to restore mobility and strength. However, we carefully monitor your response and adjust treatment intensity to ensure it remains within your tolerance level. Our goal is to challenge your body while maintaining your comfort and safety – you’ll always have control!